Panino mortadella

Panino mortadella

Lunch

Item Rating: 59/100

1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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630.9
calories
23.7
protein
63.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
630.9
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1419.6 mg 61%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.9%
15.7%
42.4%
Fat: 255 cal (42.4%)
Protein: 94 cal (15.7%)
Carbs: 252 cal (41.9%)

About Panino mortadella

Panino Mortadella is a classic Italian sandwich that showcases the simplicity and flavor of Italian cuisine. Typically made with freshly baked bread, slices of mortadella—a finely ground Italian sausage flavored with spices, and sometimes pistachios—serve as the star ingredient. Additional toppings may include provolone cheese, arugula, or a drizzle of olive oil, depending on personal preference. The sandwich offers a rich, savory taste and creamy texture, often enjoyed as a satisfying lunch or snack. While mortadella is flavorful, it is high in fat and sodium, making it a less ideal choice for those monitoring heart health or calorie intake. On the positive side, the olive oil, greens, and whole-grain bread often included in variations lend beneficial nutrients such as healthy fats and fiber. Balancing indulgence with moderation makes Panino Mortadella a treat for enthusiasts of authentic Italian fare.