1 serving (200 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paninni poulet
Panini Poulet is a flavorful grilled sandwich inspired by Italian cuisine, featuring tender slices of seasoned chicken breast, creamy mozzarella cheese, and fresh spinach, all pressed between lightly toasted ciabatta bread. Often complemented with a tangy pesto or a drizzle of balsamic glaze, this handheld delight combines bold flavors with satisfying textures. High in protein due to the chicken and offering vitamins from the spinach, Panini Poulet provides a balanced meal option that is both indulgent and nutritious. However, depending on preparation, it may be moderate in calories and fat from the cheese and bread. To enhance its health aspects, opt for whole-grain bread, reduced-fat cheese, and minimal sauces. Perfect for a quick lunch or dinner, this dish reflects the vibrant yet comforting essence of Mediterranean-inspired cuisine while offering a range of nutrients for an active lifestyle.
