Panini with salami and cheese

Panini with salami and cheese

Lunch

Item Rating: 76/100

One cup of Panini with salami and cheese is around 236.6 grams and contains approximately 709.8 calories, 31.5 grams of protein, 39.4 grams of fat, and 39.4 grams of carbohydrates.

Panini With Salami And Cheese is a delectable Italian sandwich that combines rich, savory salami with gooey, melted cheese, all embraced by perfectly toasted bread. Originating from Italy, this delightful dish captures the essence of hearty, comfort food. While salami adds a bold flavor, it's important to enjoy this indulgence in moderation, as it can be high in sodium and fat. However, you can elevate your meal by adding fresh veggies like spinach or tomatoes, boosting its nutritional profile. Perfect for lunch or a quick snack, this panini delivers on taste while bringing a bit of Italian flair to your table!

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709.8
calories
31.5
protein
39.4
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.6g)
Calories
709.8
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

24.7%
19.7%
55.6%
Fat: 354 cal (55.6%)
Protein: 126 cal (19.7%)
Carbs: 157 cal (24.7%)