One cup of Panini with ham and cheese is around 240 grams and contains approximately 540 calories, 30.4 grams of protein, 24.8 grams of fat, and 48 grams of carbohydrates.
Panini With Ham And Cheese is a delicious Italian-inspired sandwich that's perfect for any meal. This mouthwatering creation features perfectly grilled crusty bread, filled with savory slices of ham and gooey, melted cheese. The combination of flavors creates a satisfying bite that’s hard to resist. While it’s a delightful treat, you might want to enjoy it in moderation, as it can be higher in calories and sodium. Pair it with a fresh side salad for a healthier twist and savor the comforting essence of classic Italian cuisine. Enjoy your Panini With Ham And Cheese today!
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Nutrition Information
Calories |
540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.8 g | 31% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 60 mcg | 300% | |
| Calcium | 360 mg | 27% | |
| Iron | 3 mg | 16% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
