1 serving (150 grams) contains 350 calories, 15.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1104.1 mg | 48% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panini with cheese
Panini With Cheese is a classic Italian-inspired sandwich featuring a crispy, grilled bread exterior and a creamy, melted cheese filling. Typically made with ciabatta or focaccia bread, this satisfying dish may also include additional ingredients like tomatoes, spinach, or grilled chicken for enhanced flavor and nutrition. The cheese provides a source of calcium and protein, while optional vegetables contribute vitamins and fiber. However, Panini With Cheese can be high in calories, saturated fats, and sodium depending on the type of cheese and added spreads used. Pairing it with a side salad or opting for whole-grain bread can enhance its nutritional balance. Ideal for a quick lunch or snack, this warm and comforting sandwich delivers bold flavors and textures while being easily customizable to suit diverse tastes and dietary preferences.
