Panini rustico multigrain

Panini rustico multigrain

Lunch

Item Rating: 76/100

1 serving (85 grams) contains 220 calories, 8.0 grams of protein, 3.5 grams of fat, and 40.0 grams of carbohydrates.

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611.1
calories
22.2
protein
111.1
carbohydrates
9.7
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 13.9 g 49%
Sugars 8.3 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

71.6%
14.3%
14.1%
Fat: 87 cal (14.1%)
Protein: 88 cal (14.3%)
Carbs: 444 cal (71.6%)

About Panini rustico multigrain

Panini Rustico Multigrain is a wholesome bread option crafted with a mix of nutrient-rich grains and seeds, including whole wheat, oats, rye, and flaxseed. Inspired by rustic European bakery traditions, this multigrain panini brings a hearty texture and nutty flavor to any meal. A source of dietary fiber and essential vitamins, this bread supports digestive health and provides sustained energy throughout the day. Its combination of grains also delivers plant-based protein and heart-healthy fats, making it a balanced option for sandwiches or as a side. While moderately low in sugar, Panini Rustico Multigrain contains sodium, as is common with packaged bread, so consumption should be mindful for those managing salt intake. Whether paired with fresh veggies, lean protein, or spread with avocado, this multigrain bread is a delicious and nutritious foundation for a variety of meal choices.