1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 37.7 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Panini Kabob is a flavorful dish that combines the rich traditions of Mediterranean cuisine with a modern twist. Typically served as a sandwich, it features grilled kabob-style protein such as chicken, beef, or vegetables, paired with fresh Mediterranean ingredients like tomatoes, cucumbers, and lettuce. The sandwich is encased in toasted panini bread, adding a crispy texture. Olive oil or other light dressings may be used to enhance flavor without overwhelming the natural ingredients. This dish offers a balanced source of protein, vitamins, and fiber while keeping calories moderate. It is generally a healthy choice, especially when paired with lean proteins and minimal condiments, though higher sodium content and bread-based carbohydrates could be a consideration for some. Panini Kabob is a delicious, nutritious option that embodies the essence of Mediterranean-style eating, perfect for those seeking wholesome, satisfying meals.