Panini ham cheese sandwich

Item Rating: 57/100

One cup of Panini ham cheese sandwich is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 53 grams of carbohydrates.

Panini Ham Cheese Sandwich is a mouthwatering delight that combines savory ham and melted cheese pressed between two crispy, golden-brown slices of bread. Originating from Italian cuisine, this gourmet sandwich offers a perfect blend of flavors and textures. Each bite delivers the rich, hearty taste of premium ham with the creamy, satisfying goodness of cheese. While it’s a delicious indulgence, you can make it healthier by choosing whole grain bread and adding fresh veggies like spinach or tomatoes. Enjoy this satisfying treat any time of day, whether for lunch or a quick snack!

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Portion size

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 52.9412g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 0IU	0%
Calcium 352.9412mg	0%
Iron 3.5294mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 21.7%

Carbs: 39.1%