Panini chicken tokka masala

Panini chicken tokka masala

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
28.3
protein
42.5
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 5.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
27.5%
31.1%
Fat: 127 cal (31.1%)
Protein: 113 cal (27.5%)
Carbs: 170 cal (41.4%)

About Panini chicken tokka masala

Panini Chicken Tikka Masala is a fusion dish blending the bold flavors of Indian cuisine with the simplicity of a panini sandwich. This dish typically features tender, marinated chicken pieces cooked in a creamy tomato-based tikka masala sauce, layered with melted cheese, and tucked into grilled, golden-brown bread. Rich in flavor, the tikka masala sauce combines spices like turmeric, cumin, and coriander with yogurt for a tangy yet savory profile. While the dish offers a good source of protein from the chicken and calcium from the cheese, its creamy base and buttery preparation may contribute to higher calories and saturated fats. Served as a convenient handheld meal, it brings together the indulgence of Indian spices with the comfort of a classic sandwich, offering a flavorful experience but best enjoyed in moderation for a balanced diet.