One cup of Paniertes seelachsfilet is around 235.3 grams and contains approximately 291.2 calories, 32.5 grams of protein, 1.9 grams of fat, and 37.6 grams of carbohydrates.
Paniertes Seelachsfilet is a delightful German dish featuring tender pollock fillets, lightly coated in a crispy breadcrumb crust. Originating from traditional German cuisine, this dish combines the freshness of fish with a satisfying crunch, making it a favorite among seafood lovers. Packed with protein and essential omega-3 fatty acids, Paniertes Seelachsfilet offers a healthier alternative to deep-fried options. It's often served with a side of tangy remoulade or a fresh salad, elevating your dining experience while keeping it nutritious. Dive into this delicious dish that perfectly balances flavor and health!
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Nutrition Information
Calories |
291.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.6 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.5 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
