1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pangsit kuah
Pangsit Kuah, originating from Indonesian cuisine, is a comforting noodle soup dish featuring wontons (pangsit) served in a flavorful broth. The wontons are typically stuffed with a mixture of minced chicken or shrimp, seasoned with garlic, soy sauce, and sesame oil. The dish often includes additional toppings such as green onions, fried garlic, and sometimes vegetables like bok choy. The broth, usually chicken-based, offers warmth and subtle umami flavors. While Pangsit Kuah provides protein from the wontons and a hydrating broth, its healthiness depends on preparation methods. Frying wontons adds extra calories and fats, while a lighter steaming method makes the dish more nutritious. High sodium levels from soy sauce and broth can also be a concern for some individuals. Overall, Pangsit Kuah is a flavorful and satisfying option, ideal for those seeking a balance of taste and comfort in a traditional Indonesian meal.
