Pangang curry with rice

Pangang curry with rice

Lunch

Item Rating: 63/100

One cup of Pangang curry with rice is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.

Pangang Curry With Rice is a vibrant and aromatic dish hailing from the rich culinary heritage of Malaysia. This flavorful curry combines tender pieces of chicken or beef simmered in a luscious coconut milk base, infused with fragrant spices like lemongrass, galangal, and turmeric. Served over a bed of fluffy jasmine rice, it creates a perfect balance of savory and creamy textures. Packed with protein and vegetables, this dish offers a wholesome meal, although be mindful of the rich coconut milk, which adds a decadent touch. Experience the warmth of Pangang Curry With Rice and delight in every bite!

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336
calories
14.4
protein
28.8
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 0 g
Cholesterol 38.4 mg 12%
Sodium 768 mg 33%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.8 g 13%
Sugars 7.7 g
protein 14.4 g 28%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.3%
16.7%
50.0%
Fat: 172 cal (50.0%)
Protein: 57 cal (16.7%)
Carbs: 115 cal (33.3%)