One cup of Pangang curry is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Pangang Curry is a delightful and aromatic dish hailing from the rich culinary traditions of Southeast Asia, specifically inspired by Thai cuisine. This vibrant curry features tender chunks of meat, often chicken or beef, simmered in a creamy coconut milk base infused with fragrant spices like lemongrass, galangal, and kaffir lime leaves. The result is a dish that's both savory and slightly sweet. Packed with nutrients from fresh herbs and spices, Pangang Curry offers a burst of flavor without overwhelming calories. Enjoy it with steamed rice or fresh vegetables for a truly satisfying meal.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 11.5 g | 57% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.4 mg | 12% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.7 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
