1 serving (50 grams) contains 180 calories, 3.0 grams of protein, 5.0 grams of fat, and 32.5 grams of carbohydrates.
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Nutrition Information
Calories |
857.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 107.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panforte
Panforte is a traditional Italian dessert with origins in Siena, Tuscany, dating back to the Middle Ages. Its dense texture and rich flavor come from a mix of nuts, dried fruits, honey, sugar, spices like cinnamon and cloves, and a small amount of flour. Commonly containing almonds, hazelnuts, and candied citrus peel, panforte is often dusted with powdered sugar before serving. While it is high in natural sugars from honey and dried fruits and provides heart-healthy fats from nuts, it is also calorie-dense and contains added sugars that should be consumed in moderation. Its small portion size makes it a satisfying treat when eaten mindfully. Traditionally served during the holiday season, panforte is a flavorful way to enjoy the sweet, spiced elements of Italian cuisine.
