Panerad fisk med potatis
One cup of Panerad fisk med potatis is around 236 grams and contains approximately 425 calories, 19 grams of protein, 19 grams of fat, and 47 grams of carbohydrates.
Panerad Fisk Med Potatis is a delightful Swedish dish featuring breaded fish served alongside perfectly cooked potatoes. This traditional recipe typically includes flaky white fish, coated in a crispy golden breadcrumb crust, delivering a satisfying crunch with every bite. Paired with tender, buttery potatoes, it creates a hearty meal that's both comforting and wholesome. The fish provides a healthy source of lean protein and omega-3 fatty acids, while the potatoes offer fiber and essential nutrients. Whether enjoyed at a cozy family dinner or a festive gathering, this dish brings a taste of Sweden to your table.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 424.5283 |
| Total Fat 18.8679g | 0% |
| Saturated Fat 4.717g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 188.6792IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 754.717mg | 0% |
Source of Calories