Panerad fisk med potatis mos
One cup of Panerad fisk med potatis mos is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.
Panerad Fisk Med Potatis Mos is a delightful Swedish dish featuring crispy, breaded fish served alongside creamy mashed potatoes. This classic comfort food showcases the freshness of local fish, often cod or pollock, coated in a golden breadcrumb crust for that satisfying crunch. The fluffy mashed potatoes provide a comforting balance, often enriched with butter and cream, making it indulgent yet enjoyable. Rich in protein from the fish and packed with flavor, it makes for a hearty meal. While the dish is deliciously rich, opting for a side of vegetables can boost its nutritional value, making it a satisfyingly wholesome choice.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 377.3585 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 47.1698mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 47.1698g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 1.8868g | |
| Protein 18.8679g | 0% |
| Vitamin D 94.3396IU | 0% |
| Calcium 47.1698mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories