Panera turkey and cheddar half sandwhich

Panera turkey and cheddar half sandwhich

Lunch

Item Rating: 62/100

1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
31.5
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 1261.8 mg 54%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.0%
26.0%
35.1%
Fat: 170 cal (35.1%)
Protein: 126 cal (26.0%)
Carbs: 189 cal (39.0%)

About Panera turkey and cheddar half sandwhich

Savor the Panera Turkey and Cheddar Half Sandwich, a classic deli-inspired favorite crafted for balanced flavor and convenience. This sandwich features tender slices of antibiotic-free turkey paired with sharp cheddar cheese, layered on freshly baked bread with a hint of mustard or mayo for a flavorful finish. Rooted in American deli tradition, it combines simple, wholesome ingredients for a satisfying meal. With a moderate calorie count, lean protein from the turkey, and calcium-rich cheddar, this sandwich offers a nutritious option great for light meals or pairing with soups and salads. However, it may contain sodium levels worth noting for those monitoring intake. Perfectly portioned, the Turkey and Cheddar Half Sandwich delivers a delicious and responsibly sourced option, embodying Panera's commitment to fresh, quality ingredients.