One cup of Panera turkey and cheddar half sandwhich is around 238.1 grams and contains approximately 507.9 calories, 28.6 grams of protein, 19.0 grams of fat, and 55.6 grams of carbohydrates.
Panera Turkey And Cheddar Half Sandwich is a delightful blend of flavors, featuring tender slices of savory turkey, sharp cheddar cheese, and fresh greens, all nestled between our signature freshly baked bread. This sandwich embodies classic American cuisine, perfect for a quick lunch or a satisfying snack. Packed with lean protein and essential vitamins from the vegetables, it provides a healthier option without sacrificing taste. Indulge in this delicious combination and savor every bite while enjoying a meal that's as nutritious as it is comforting.
Calories |
507.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.0 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79.4 mg | 26% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 55.6 g | 20% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 6.3 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.