One cup of Panera tuna sandwich is around 235.8 grams and contains approximately 660.4 calories, 28.3 grams of protein, 37.7 grams of fat, and 47.2 grams of carbohydrates.
Panera Tuna Sandwich is a delightful blend of flaky, sustainably sourced tuna mixed with a creamy mayo and a hint of Dijon mustard, served on freshly baked whole grain bread. Inspired by classic deli cuisine, this sandwich features crisp lettuce and ripe tomato, adding a refreshing crunch. Packed with protein, it provides a nutritious option for a quick lunch, while the whole grain bread adds fiber to your meal. Enjoy the deliciousness of Panera's Tuna Sandwich, where wholesome ingredients meet irresistible taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
