Nutrition Facts for Panera tuna salad sandwhich
Image of Panera tuna salad sandwhich

Panera tuna salad sandwhich

Item Rating: 69/100

One cup of Panera tuna salad sandwhich is around 236 grams and contains approximately 446 calories, 24 grams of protein, 17 grams of fat, and 47 grams of carbohydrates.

Panera Tuna Salad Sandwich is a delicious blend of flaky, sustainably sourced tuna mixed with creamy mayonnaise, crisp celery, and a hint of seasoning, all nestled between two slices of freshly baked artisan bread. This classic American dish features a touch of Mediterranean flair, perfect for a satisfying lunch. Packed with protein and omega-3 fatty acids, it offers a wholesome, hearty option for those seeking a nutritious meal. Enjoy it on its own or paired with a side of fresh greens for a balanced, flavorful experience that keeps you energized throughout the day. Treat yourself to this delightful sandwich, and savor the taste of wholesome goodness!

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Nutrition Facts

Serving size (236.2319g)
Amount per serving % Daily Value*
Calories 446.4783
Total Fat 17.0087g 0%
Saturated Fat 3.071g 0%
Polyunsaturated Fat g
Cholesterol 28.3478mg 0%
Sodium 959.1014mg 0%
Total Carbohydrate 47.4826g 0%
Dietary Fiber 3.071g 0%
Total Sugars 7.5594g
Protein 24.0957g 0%
Vitamin D 0IU 0%
Calcium 122.8406mg 0%
Iron 4.2522mg 0%
Potassium 446.4783mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.8%
Protein: 21.9%
Carbs: 43.2%