1 serving (354 grams) contains 210 calories, 2.0 grams of protein, 0.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
140.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 28.7 g | ||
| protein | 1.3 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.7 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 266.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera tropical green smoothie
Panera’s Tropical Green Smoothie blends vibrant tropical flavors with nutrient-packed greens for a refreshing and energizing drink. Crafted with fresh spinach, pineapple, mango purée, and banana, this smoothie offers a naturally sweet taste reminiscent of tropical cuisine. A splash of apple juice enhances its fruity profile, balancing the flavors perfectly. This smoothie is a source of vitamins A and C, essential for immune support, as well as potassium, which aids in hydration and muscle function. The inclusion of spinach adds a dose of antioxidants and fiber, contributing to overall health. However, as it contains added sugars from the juice and fruit purées, it is best enjoyed as an occasional treat rather than a daily staple. Ideal for those seeking a flavorful way to incorporate greens into their diet, the Tropical Green Smoothie offers a taste of paradise in a nutrient-rich package.
