1 serving (250 grams) contains 700 calories, 25.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
660.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.7 g | 48% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera tomatoe basil blt
The Panera Tomato Basil BLT is a modern twist on a classic sandwich, combining fresh and flavorful ingredients for a satisfying bite. Rooted in American comfort cuisine, this indulgent creation starts with hearty slices of toasted tomato basil bread, layered with crispy applewood-smoked bacon, fresh lettuce, vine-ripened tomatoes, and a creamy mayo spread. The bread delivers a subtle herbal aroma while complementing the smoky, savory bacon. Though it’s rich in flavor, the BLT offers a balance of indulgence and freshness, with vegetables adding vitamins and fiber. While the bacon and mayo contribute to higher fat and sodium content, this sandwich can be an occasional treat as part of a balanced diet. Pair it with a side of fresh fruit or a cup of soup for a more wholesome meal experience. Perfect for fans of classic American fare with a touch of Panera’s signature artisan quality.
