Panera strawberry poppyseed salad with chicken

Panera strawberry poppyseed salad with chicken

Lunch

Item Rating: 78/100

One cup of Panera strawberry poppyseed salad with chicken is around 235.3 grams and contains approximately 352.9 calories, 23.5 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Panera Strawberry Poppyseed Salad With Chicken is a vibrant and refreshing dish that combines tender grilled chicken, sweet strawberries, and zesty mandarin oranges, all on a bed of fresh salad greens. Topped with crunchy pecans and creamy feta cheese, this salad brings a delightful blend of textures and flavors. Inspired by bright summer cuisine, it’s perfect for a light lunch or as a side. Not only does it taste amazing, but it’s also packed with protein and essential vitamins, making it a wholesome choice for those looking to eat healthy. Enjoy a bite of sunshine with every forkful!

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352.9
calories
23.5
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 470.6 mg 20%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 7.1 g 25%
Sugars 23.5 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 705.9 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

41.4%
27.5%
31.1%
Fat: 106 cal (31.1%)
Protein: 94 cal (27.5%)
Carbs: 141 cal (41.4%)