1 serving (300 grams) contains 360 calories, 25.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 433.1 mg | 18% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 11.8 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera strawberry chicken salad
Panera’s Strawberry Chicken Salad is a refreshing blend inspired by classic American flavors with a seasonal twist. This vibrant salad starts with a bed of crisp romaine lettuce, tender mixed greens, and juicy vine-ripened strawberries for a burst of natural sweetness. It features grilled chicken raised without antibiotics, adding a lean protein source, while toasted pecans offer crunch and healthy fats. Crumbled feta cheese brings creaminess and subtle saltiness, perfectly balancing the fruity notes. Finished with a poppyseed dressing, this salad keeps it light without sacrificing flavor. Packed with vitamins from fresh produce and protein for sustained energy, it’s a nourishing option. However, the added sugars in the dressing and pecans may be worth considering for those watching intake. Perfect for a quick yet wholesome meal, this salad celebrates the bright and fresh tastes of summer.
