1 serving (454 grams) contains 250 calories, 6.0 grams of protein, 1.0 grams of fat, and 54.0 grams of carbohydrates.
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Nutrition Information
Calories |
130.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 2.6 mg | 0% | |
| Sodium | 18.3 mg | 0% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 21.5 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.5 mg | 6% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 235.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera strawberry banana smoothie
Panera's Strawberry Banana Smoothie is a creamy, fruit-forward blend of real strawberries, ripe bananas, and low-fat Stonyfield Organic yogurt. This refreshing smoothie, inspired by classic American smoothie traditions, balances natural fruit sweetness with a smooth, satisfying texture. Packed with vitamin C from strawberries and potassium from bananas, it offers a nutrient boost in every sip. The low-fat yogurt provides a source of protein and calcium, supporting bone health and muscle recovery. With no artificial preservatives or flavors, this smoothie is a wholesome choice for an on-the-go snack. However, it does contain added sugar, so while it’s a healthier indulgence than many other sweet beverages, moderation is key for those watching their sugar intake. Perfectly blended for breakfast, post-workout refueling, or a mid-day treat, Panera’s Strawberry Banana Smoothie delivers both taste and nutrition in a convenient, delicious package.
