Nutrition Facts for Panera southwest
Image of Panera southwest

Panera southwest

Item Rating: 78/100

One cup of Panera southwest is around 236 grams and contains approximately 354 calories, 19 grams of protein, 17 grams of fat, and 35 grams of carbohydrates.

Panera Southwest is a bold and vibrant salad that brings the taste of the Southwest to your table. Packed with fresh greens, black beans, corn, and perfectly grilled chicken, it delivers a satisfying crunch in every bite. Topped with zesty cilantro-lime vinaigrette, this dish is not just bursting with flavor but also loaded with vitamins and protein. With no artificial preservatives and crafted from wholesome ingredients, Panera Southwest offers a deliciously healthier option for those seeking a flavorful meal. Enjoy a taste of the Southwest today, guilt-free!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 353.7736
Total Fat 16.5094g 0%
Saturated Fat 4.717g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 707.5472mg 0%
Total Carbohydrate 35.3774g 0%
Dietary Fiber 7.0755g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 117.9245mg 0%
Iron 3.5377mg 0%
Potassium 707.5472mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 20.6%
Carbs: 38.7%