1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 608.1 mg | 26% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera southwest
Panera Southwest Caesar Salad with Chicken is a vibrant twist on the classic Caesar salad, inspired by the bold flavors of Southwest cuisine. This hearty dish combines crisp romaine lettuce, tender antibiotic-free grilled chicken, and a creamy chipotle Caesar dressing, delivering a smoky, tangy kick. Topped with freshly grated Parmesan cheese and pepitas for added crunch and nuttiness, it’s finished with a sprinkling of Southwest spice blend to tie together the bold, flavorful profile. Packed with lean protein from the chicken and fiber-rich greens, this salad offers nutritional benefits, while the pepitas provide healthy fats. The chipotle Caesar dressing, while delicious, contributes to a higher sodium and calorie count, so portion size may be worth considering for those monitoring their intake. Combining fresh ingredients and robust flavors, this salad is an ideal choice for those seeking a satisfying meal with a touch of Southwest flair.
