One cup of Panera southwest chicken ranch salad is around 240 grams and contains approximately 360 calories, 24 grams of protein, 19.2 grams of fat, and 24 grams of carbohydrates.
Panera Southwest Chicken Ranch Salad is a vibrant blend of flavors and textures, featuring tender grilled chicken, crisp romaine lettuce, and a medley of fresh tomatoes and corn. Topped with a zesty Southwest ranch dressing and crunchy tortilla strips, this salad captures the essence of Southwestern cuisine. Packed with protein and fiber, it’s a deliciously satisfying option that’s perfect for a healthy meal. Ideal for lunch or dinner, the Southwest Chicken Ranch Salad combines fresh ingredients with bold tastes, making it as nutritious as it is flavorful.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72 mg | 24% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
