Panera small mac n chesse

Panera small mac n chesse

Dinner

Item Rating: 51/100

1 serving (200 grams) contains 470 calories, 15.0 grams of protein, 27.0 grams of fat, and 36.0 grams of carbohydrates.

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552.9
calories
17.6
protein
42.4
carbohydrates
31.8
fat

Nutrition Information

1 cup (235.3g)
Calories
552.9
% Daily Value*
Total Fat 31.8 g 40%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 1400 mg 60%
Total Carbohydrates 42.4 g 15%
Dietary Fiber 1.2 g 4%
Sugars 7.1 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 411.8 mg 31%
Iron 1.8 mg 10%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.2%
13.4%
54.4%
Fat: 286 cal (54.4%)
Protein: 70 cal (13.4%)
Carbs: 169 cal (32.2%)

About Panera small mac n chesse

Panera’s Small Mac & Cheese is a creamy comfort dish inspired by classic American cuisine. Made with tender, tubular pasta and a rich blend of Vermont white cheddar cheese sauce, it delivers a velvety texture and a savory flavor in every bite. This indulgent treat is a fan favorite for its simplicity and balance of creaminess and cheesy goodness. While it’s a satisfying and hearty choice, it’s worth noting that the dish is relatively high in calories, saturated fat, and sodium, so portion control is key for those watching their intake. Enjoy it as a small side or pair it with a fresh salad to create a more balanced meal. Perfect for mac & cheese lovers seeking a quick and comforting addition to their day!