1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 57.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.7 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera sandwich
Panera’s sandwiches combine wholesome ingredients with bold, satisfying flavors. Crafted with freshly baked artisan breads, they feature high-quality fillings like lean proteins, crisp vegetables, and creamy spreads. Options range from classic deli-style Turkey & Avocado BLT to vibrant Mediterranean-inspired flavors like the Modern Caprese Sandwich with arugula, basil, and mozzarella. Many sandwiches offer protein-packed choices, whole grains, and sources of key nutrients such as fiber and vitamins. However, calories and sodium can vary depending on the combination, with some options being higher in fats or condiments. Whether you're craving a hearty handheld meal or a lighter choice, Panera’s sandwiches invite you to enjoy versatile flavors rooted in comforting American and globally inspired cuisine. Customization lets you tailor your order to fit dietary preferences, making it easy to balance flavor with nutrition.
