Panera ranch cobb

Panera ranch cobb

Lunch

Item Rating: 71/100

1 serving (400 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 20.0 grams of carbohydrates.

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295.9
calories
17.8
protein
11.8
carbohydrates
20.7
fat

Nutrition Information

1 cup (236.7g)
Calories
295.9
% Daily Value*
Total Fat 20.7 g 26%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 532.5 mg 23%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.0 g
protein 17.8 g 35%
Vitamin D 59.2 mcg 296%
Calcium 88.8 mg 6%
Iron 1.2 mg 6%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.5%
23.4%
61.1%
Fat: 186 cal (61.1%)
Protein: 71 cal (23.4%)
Carbs: 47 cal (15.5%)

About Panera ranch cobb

The Panera Ranch Cobb Salad is a flavorful twist on a classic American dish, blending fresh ingredients with indulgent toppings. This salad features romaine lettuce, arugula, and baby kale as its nutrient-rich base, topped with grilled chicken, avocado, grape tomatoes, and pickled red onions. Crispy bacon and hard-boiled egg add protein and savory richness, while shredded parmesan and ranch dressing enhance its creamy texture and bold taste. Packed with protein and healthy fats from the chicken and avocado, the salad supports satiety and energy. However, the bacon and ranch dressing contribute to higher sodium and fat levels, making this dish a heartier option. Ideal for those seeking a comforting yet balanced meal, the Ranch Cobb showcases Panera’s knack for combining wholesome ingredients with indulgent flavors. Whether you’re counting macros or craving comfort food, it offers a little bit of everything in a satisfying package.