Panera potato soup

Panera potato soup

Soup

Item Rating: 64/100

1 serving (245 grams) contains 220 calories, 5.0 grams of protein, 11.0 grams of fat, and 25.0 grams of carbohydrates.

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213.6
calories
4.9
protein
24.3
carbohydrates
10.7
fat

Nutrition Information

1 cup (237.9g)
Calories
213.6
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.1 mg 9%
Sodium 631.1 mg 27%
Total Carbohydrates 24.3 g 8%
Dietary Fiber 1.9 g 6%
Sugars 1.9 g
protein 4.9 g 9%
Vitamin D 0 mcg 0%
Calcium 48.5 mg 3%
Iron 0.5 mg 2%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

45.6%
9.2%
45.2%
Fat: 96 cal (45.2%)
Protein: 19 cal (9.2%)
Carbs: 97 cal (45.6%)

About Panera potato soup

Panera’s Potato Soup is a comforting, creamy blend of homestyle flavors inspired by classic American cuisine. This rich soup features tender russet potatoes, accented with celery, onions, and a touch of garlic, all enveloped in a velvety cream base. It’s topped with a sprinkle of cheddar cheese and crispy bacon bits for added depth and texture. While the soup provides a hearty dose of warmth and satisfaction, it’s worth noting its high calorie content due to the cream and cheese, which also contribute to its sodium and saturated fat levels. However, the potatoes deliver a good source of potassium and carbohydrates for energy. Perfect as a standalone cup or paired with a fresh salad or warm baguette, Panera’s Potato Soup is a flavorful indulgence best enjoyed as an occasional treat within a balanced diet.