Panera pick two

Panera pick two

Lunch

Item Rating: 73/100

One cup of Panera pick two is around 240 grams and contains approximately 360 calories, 16.8 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Panera Pick Two is your perfect lunchtime solution, offering a delightful combination of your favorite flavors. Choose from our freshly made soups, crisp salads, or artisan sandwiches, all crafted with wholesome ingredients. Experience the warmth of our hearty broccoli cheddar soup, the freshness of a seasonal salad, or the savory goodness of a turkey sandwich, all served side by side. With options that cater to all dietary needs, including vegetarian and gluten-friendly choices, you can indulge guilt-free. Panera Pick Two lets you customize your meal while savoring the best of wholesome, delicious cuisine. Enjoy a balanced meal that fits your lifestyle!

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360
calories
16.8
protein
48
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 48 g 17%
Dietary Fiber 7.2 g 25%
Sugars 4.8 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.3%
18.3%
29.4%
Fat: 108 cal (29.4%)
Protein: 67 cal (18.3%)
Carbs: 192 cal (52.3%)