1 serving (400 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 29.6 mg | 9% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 41.4 g | 15% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera pick two
Panera’s Pick Two lets you combine two menu items to create a customized, flavor-packed meal. Choose from soups, salads, sandwiches, and bowls inspired by comforting American and global cuisine. Health-conscious options include nutrient-dense salads, soups made with wholesome ingredients, or a half sandwich pairing that provides portion control. Heartier choices like bread bowls or creamy soups add indulgence but may be higher in calories, sodium, or fats. With an emphasis on fresh, clean ingredients, the Pick Two menu enables balanced eating by mixing lighter fare with more filling items.
