Panera mexican street corn chowder bowl

Panera mexican street corn chowder bowl

Soup

Item Rating: 69/100

1 serving (370 grams) contains 330 calories, 8.0 grams of protein, 14.0 grams of fat, and 45.0 grams of carbohydrates.

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211.5
calories
5.1
protein
28.8
carbohydrates
9.0
fat

Nutrition Information

1 cup (237.2g)
Calories
211.5
% Daily Value*
Total Fat 9.0 g 11%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 12.8 mg 4%
Sodium 544.9 mg 23%
Total Carbohydrates 28.8 g 10%
Dietary Fiber 3.2 g 11%
Sugars 5.8 g
protein 5.1 g 10%
Vitamin D 0 mcg 0%
Calcium 64.1 mg 4%
Iron 1.0 mg 5%
Potassium 256.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

53.2%
9.4%
37.4%
Fat: 81 cal (37.4%)
Protein: 20 cal (9.4%)
Carbs: 115 cal (53.2%)

About Panera mexican street corn chowder bowl

Panera's Mexican Street Corn Chowder Bowl is a hearty, flavorful soup inspired by classic Mexican street corn. This chowder combines roasted corn, creamy white cheddar cheese, and chunks of potatoes in a smooth, savory base. Accents of smoked paprika, chipotle, and lime deliver a bold kick while diced poblano peppers add a mild heat. Topped with cilantro and cotija cheese, it offers an authentic taste experience rooted in Mexican cuisine. While the soup provides a good source of carbohydrates from corn and potatoes, and protein from cheese, it also contains higher levels of sodium and fat due to its creamy base and cheese content. Ideal for a warming, indulgent meal, this chowder balances rich flavors with a touch of spice, though diners may opt for moderation based on dietary goals.