Panera mac and cheese

Panera mac and cheese

Restaurant Food

Item Rating: 53/100

One cup of Panera mac and cheese is around 240 grams and contains approximately 470.0 calories, 17.0 grams of protein, 30 grams of fat, and 36 grams of carbohydrates.

Panera Mac And Cheese is a creamy, dreamy blend of enriched pasta and a velvety cheese sauce made from a mix of cheddar and jack cheeses. Originating from classic American cuisine, this comfort food favorite is crafted with wholesome ingredients, ensuring a rich flavor without artificial preservatives. While it offers indulgent satisfaction, it still provides protein and calcium, making it a delightful treat for any occasion. Perfectly balanced and irresistibly tasty, Panera Mac And Cheese is comfort food you can feel good about.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.0
calories
17.0
protein
36
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
470.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 95.0 mg 31%
Sodium 1230 mg 53%
Total Carbohydrates 36 g 13%
Dietary Fiber 1.0 g 3%
Sugars 8.0 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.9%
14.1%
56.0%
Fat: 270 cal (56.0%)
Protein: 68 cal (14.1%)
Carbs: 144 cal (29.9%)