One cup of Panera half fuji apple chicken salad is around 235.3 grams and contains approximately 329.4 calories, 22.4 grams of protein, 15.3 grams of fat, and 28.2 grams of carbohydrates.
Panera Half Fuji Apple Chicken Salad is a delightful blend of fresh flavors and nutritious ingredients. This refreshing salad features tender, all-white meat chicken, crisp greens, and sweet, sliced Fuji apples. Tossed with tangy, crumbled blue cheese and crunchy candied pecans, it’s drizzled with a light apple vinaigrette for a perfect finishing touch. Rooted in American cuisine, this salad not only satisfies your taste buds but also offers a healthy option with protein and fresh produce, making it a great choice for a light meal or midday pick-me-up. Enjoy the goodness of Panera!
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 576.5 mg | 25% | |
| Total Carbohydrates | 28.2 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 21.2 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
