1 serving (200 grams) contains 280 calories, 19.0 grams of protein, 13.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.3 g | 19% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 21.2 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera half fuji apple chicken salad
Panera’s Half Fuji Apple Chicken Salad is a flavorful medley inspired by American café-style cuisine, blending freshness with a touch of sweetness. This vibrant salad features tender, antibiotic-free chicken raised without added hormones, paired with crisp romaine lettuce, baby spinach, and arugula. It’s topped with juicy grape tomatoes, roasted pecans, and sweet apple chips, adding texture and balance. A tangy white balsamic vinaigrette ties the ingredients together, while crumbled Gorgonzola lends a creamy element. Packed with protein and fiber, this salad is a lighter option that offers a mix of vitamins and minerals from its colorful vegetables and fruits. The roasted pecans and white balsamic vinaigrette provide healthy fats but contribute to calorie content, making it indulgent yet nutritious. Ideal for those seeking a balanced meal, this salad’s fusion of textures and flavors creates a satisfying experience without overloading on calories.
