Panera half cup broccoli cheddar soup

Panera half cup broccoli cheddar soup

Soup

Item Rating: 54/100

1 serving (130 grams) contains 180 calories, 6.0 grams of protein, 12.0 grams of fat, and 14.0 grams of carbohydrates.

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360.0
calories
12
protein
28.0
carbohydrates
24.0
fat

Nutrition Information

1 cup (260g)
Calories
360.0
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 14 g 70%
Polyunsaturated Fat 0 g
Cholesterol 70.0 mg 23%
Sodium 1440.0 mg 62%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 2.0 g 7%
Sugars 8.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 1 mg 5%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

29.8%
12.8%
57.4%
Fat: 216 cal (57.4%)
Protein: 48 cal (12.8%)
Carbs: 112 cal (29.8%)

About Panera half cup broccoli cheddar soup

Panera’s Half Cup Broccoli Cheddar Soup is a comforting blend of classic American flavors, balancing creamy richness with wholesome ingredients. This soup features vibrant broccoli florets and shredded carrots simmered in a velvety cheddar cheese base, enhanced with subtle seasonings for a well-rounded taste. As a smaller portion, it offers a lighter option for those seeking indulgence in moderation. Made with real cheese and vegetables, it provides a source of calcium and vitamins, such as Vitamin A and C from the broccoli and carrots. However, its creamy cheese base contributes to elevated levels of saturated fat and sodium, making mindful consumption important. This American-inspired favorite pairs well with salads or sandwiches, offering a taste of comfort in a balanced diet when enjoyed thoughtfully.