Panera half caesar salad with chicken

Panera half caesar salad with chicken

Lunch

Item Rating: 72/100

One cup of Panera half caesar salad with chicken is around 235.3 grams and contains approximately 271 calories, 18 grams of protein, 18 grams of fat, and 12.0 grams of carbohydrates.

Panera Half Caesar Salad With Chicken is a delightful twist on a classic favorite. This hearty salad features crisp romaine lettuce, savory Parmesan cheese, and tender grilled chicken, all perfectly tossed in a creamy Caesar dressing. Originating from Italian cuisine, it's a satisfying option that combines bold flavors with fresh ingredients. With its protein-packed chicken, this salad offers a wholesome and nutritious choice for a light meal. At Panera, we prioritize fresh, high-quality ingredients, making the Half Caesar Salad a deliciously healthy option that's perfect for any time of day. Enjoy a taste of Italy at your table today!

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271
calories
18
protein
12.0
carbohydrates
18
fat

Nutrition Information

1 cup (235.3g)
Calories
271
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 4.1 g 20%
Polyunsaturated Fat 0 g
Cholesterol 59.0 mg 19%
Sodium 588.0 mg 25%
Total Carbohydrates 12.0 g 4%
Dietary Fiber 2.3 g 8%
Sugars 2.3 g
protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 118.0 mg 9%
Iron 1.8 mg 10%
Potassium 353.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

17.0%
25.5%
57.4%
Fat: 162 cal (57.4%)
Protein: 72 cal (25.5%)
Carbs: 48 cal (17.0%)