One cup of Panera grilled chicken avacado blt is around 235.8 grams and contains approximately 1179.2 calories, 70.8 grams of protein, 59.0 grams of fat, and 94.3 grams of carbohydrates.
Panera Grilled Chicken Avocado BLT is a delicious twist on a classic sandwich. Made with tender, grilled chicken breast, crispy bacon, fresh greens, and ripe avocado, it’s all beautifully layered on freshly baked bread. This sandwich draws inspiration from American cuisine, blending comfort with nutritious ingredients. The creamy avocado adds healthy fats, while the protein from the chicken supports your active lifestyle. With its vibrant flavors and satisfying crunch, it’s the perfect choice for a hearty yet healthier meal. Experience the taste of freshness with every bite!
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Nutrition Information
Calories |
1179.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.0 g | 75% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 176.9 mg | 58% | |
| Sodium | 2358.5 mg | 102% | |
| Total Carbohydrates | 94.3 g | 34% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 11.8 g | ||
| protein | 70.8 g | 141% | |
| Vitamin D | 235.8 mcg | 1179% | |
| Calcium | 353.8 mg | 27% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 1179.2 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
