Panera green smoothie

Panera green smoothie

Beverage

Item Rating: 73/100

1 serving (354 grams) contains 180 calories, 2.0 grams of protein, 2.5 grams of fat, and 39.0 grams of carbohydrates.

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120.0
calories
1.3
protein
26.0
carbohydrates
1.7
fat

Nutrition Information

1 cup (236g)
Calories
120.0
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.3 mg 1%
Total Carbohydrates 26.0 g 9%
Dietary Fiber 2.0 g 7%
Sugars 22.7 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 26.7 mg 2%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

83.5%
4.2%
12.3%
Fat: 15 cal (12.3%)
Protein: 5 cal (4.2%)
Carbs: 104 cal (83.5%)

About Panera green smoothie

Panera’s Green Smoothie offers a refreshing blend of wholesome ingredients, inspired by the clean-eating ethos of modern health-focused cuisine. This vibrant beverage combines nutrient-rich spinach and kale with the natural sweetness of mango and peach purées, delivering a flavorful balance of earthiness and fruitiness. Apple juice and a splash of water complete the mix, ensuring a smooth, drinkable consistency. Packed with essential vitamins like A and C, as well as fiber from leafy greens, this smoothie is a nourishing choice for those looking to incorporate more plant-based foods into their diet. With no added refined sugars and a modest calorie count, it’s a healthier alternative to traditional sweetened drinks. However, it’s important to note that the natural sugar content from fruits may be a consideration for individuals monitoring their intake. Perfect for a quick boost or a light snack, Panera’s Green Smoothie combines taste with nutrition effortlessly.