1 serving (200 grams) contains 280 calories, 10.0 grams of protein, 20.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
329.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 16.5 g | 6% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera green goddess salad
Panera's Green Goddess Salad is a refreshing, nutrient-packed dish that blends flavors from American-inspired health cuisine. This vibrant salad features crisp romaine lettuce, tender spinach, and arugula as its leafy base, topped with fresh tomatoes, pickled red onions, and avocado slices. Hard-boiled egg and grilled chicken provide a hearty protein boost, while the signature Green Goddess dressing, a creamy blend of herbs, yogurt, and lemon juice, adds zest and richness. With its mix of healthy fats from avocado, lean protein from chicken, and antioxidants from the colorful veggies, this salad is a balanced option for those seeking nourishment and flavor. However, the creamy dressing contributes to its calorie count, so moderation is key for those tracking intake. Perfect for a light lunch or satisfying dinner, the Green Goddess Salad delivers fresh, wholesome ingredients paired with indulgent touches for a guilt-free indulgence.
