1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera greek yogurt mixed berry
Panera Greek Yogurt with Mixed Berries is a wholesome blend of creamy, protein-packed Greek yogurt topped with a medley of antioxidant-rich blueberries, strawberries, and a touch of granola for added crunch. Inspired by Mediterranean flavors, this dish offers a balance of tangy and sweet, perfect for breakfast or a snack. Greek yogurt provides probiotics and approximately 15 grams of protein, supporting digestion and muscle health. The fresh berries contribute vitamins, fiber, and natural sweetness, while the granola adds texture and a light source of carbohydrates. However, it’s worth noting the granola and yogurt may contain added sugars, so it’s best enjoyed as part of a balanced diet. This simple, nutrient-dense option is a convenient way to fuel your day while satisfying your cravings for something light yet satisfying.
