1 serving (113 grams) contains 60 calories, 1.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.4 mg | 0% | |
| Total Carbohydrates | 31.2 g | 11% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 25.0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera fruit cup
Bursting with natural sweetness and vibrant flavors, the Panera Fruit Cup is a refreshing option for a light snack or side. This delightful medley features fresh, seasonal fruits such as crisp apples, juicy pineapple, red and green grapes, and succulent blueberries. Inspired by the simplicity of healthy eating, the Fruit Cup brings together a blend of nutritious ingredients commonly enjoyed across many cultures. Packed with essential vitamins, antioxidants, and fiber, this fruit mix is a wholesome choice to complement your meal. Low in calories and free from artificial additives, it’s ideal for those seeking a guilt-free treat. However, the natural sugars in the fruits may contribute to your carbohydrate intake, so mindful eating is suggested for those monitoring sugar consumption. Perfectly portioned and always served fresh, the Panera Fruit Cup is a colorful way to boost your day with nature’s goodness.
