Panera frontega chicken

Panera frontega chicken

Lunch

Item Rating: 65/100

1 serving (400 grams) contains 750 calories, 45.0 grams of protein, 30.0 grams of fat, and 65.0 grams of carbohydrates.

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443.8
calories
26.6
protein
38.5
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
443.8
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1065.1 mg 46%
Total Carbohydrates 38.5 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.1 g
protein 26.6 g 53%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 1.8 mg 10%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

36.6%
25.3%
38.1%
Fat: 160 cal (38.1%)
Protein: 106 cal (25.3%)
Carbs: 154 cal (36.6%)

About Panera frontega chicken

The Panera Frontega Chicken is a flavorful sandwich inspired by Italian cuisine, featuring tender smoked pulled chicken layered with fresh mozzarella, basil, and vine-ripened tomatoes. This delicious combination is complemented by zesty salt-and-pepper focaccia and a smoky chipotle mayo that adds a bold kick. While it offers a source of protein from the chicken and nutrients from the basil and tomatoes, it’s worth noting the sandwich is moderately high in sodium and calories due to the creamy mayo and flavorful bread. Perfect for a satisfying meal, it balances indulgence with fresh ingredients, appealing to those who enjoy a hearty yet tangy and aromatic sandwich option.