One cup of Panera frintega chicken is around 240 grams and contains approximately 480 calories, 36 grams of protein, 19.2 grams of fat, and 48 grams of carbohydrates.
Panera Frintega Chicken is a delectable, wholesome sandwich that brings together tender, slow-baked chicken, savory basil pesto, and rich cream cheese, all embraced by warm, toasty focaccia. This Italian-inspired delight features crisp lettuce and juicy tomato, creating a perfect balance of flavors. It's not just delicious; it's made with clean ingredients, designed to satisfy while keeping your meal guilt-free. Enjoy this flavorful combination as part of your healthy dining experience at Panera, where every bite is a step towards nourishing your body and soul.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.2 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
