Nutrition Facts for Panera egg white avocado tomato
Image of Panera egg white avocado tomato

Panera egg white avocado tomato

Item Rating: 77/100

One cup of Panera egg white avocado tomato is around 235 grams and contains approximately 353 calories, 18 grams of protein, 18 grams of fat, and 35 grams of carbohydrates.

Panera Egg White Avocado Tomato is a delightful and nutritious breakfast option packed with flavor. Made with fluffy egg whites, ripe avocado, and fresh tomatoes, this sandwich is served on a warm, toasted whole grain bread. Rooted in wholesome ingredients, it’s a great choice for anyone looking to start their day right. With creamy avocado providing healthy fats and protein-rich egg whites, this dish is not only satisfying but also supports a balanced diet. Enjoy the perfect blend of tastes in every bite, all while fueling your body with nutritious goodness.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 8.2353g 0%
Total Sugars 5.8824g
Protein 17.6471g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 823.5294mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 19.0%
Carbs: 38.1%