1 serving (245 grams) contains 260 calories, 9.0 grams of protein, 13.0 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
252.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 38.8 mg | 12% | |
| Sodium | 864.1 mg | 37% | |
| Total Carbohydrates | 30.1 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.9 g | ||
| protein | 8.7 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 242.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera cream of chicken wild rice soup
Panera’s Cream of Chicken & Wild Rice Soup is a comforting blend inspired by classic American cuisine. Crafted with tender chicken raised without antibiotics, hearty wild rice, and a medley of vegetables including celery, carrots, and onions, this rich and creamy soup is seasoned with garlic, parsley, and thyme for a satisfying flavor profile. The dish delivers warmth and substance, making it a perfect choice for colder days or whenever you crave a wholesome meal. While its creamy base contains dairy fat that contributes to richness, it also provides a modest source of protein and dietary fiber from the chicken and wild rice. However, it’s worth noting that this soup can be higher in sodium and fat, making portion mindfulness important for balancing daily nutritional needs. Ideal as part of a balanced meal, it pairs wonderfully with fresh bread or a crisp salad.
