Panera cream cheese

Panera cream cheese

Breakfast

Item Rating: 44/100

1 serving (34 grams) contains 150 calories, 2.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.

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1041.7
calories
13.9
protein
13.9
carbohydrates
104.2
fat

Nutrition Information

1 cup (236.1g)
Calories
1041.7
% Daily Value*
Total Fat 104.2 g 133%
Saturated Fat 62.5 g 312%
Polyunsaturated Fat 0 g
Cholesterol 312.5 mg 104%
Sodium 868.1 mg 37%
Total Carbohydrates 13.9 g 5%
Dietary Fiber 0 g 0%
Sugars 6.9 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 138.9 mg 10%
Iron 0.7 mg 3%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.3%
5.3%
89.4%
Fat: 937 cal (89.4%)
Protein: 55 cal (5.3%)
Carbs: 55 cal (5.3%)

About Panera cream cheese

Panera’s cream cheese spreads are crafted to perfectly complement your favorite bagels or baked goods. Made with a rich, velvety blend of real cream cheese and flavorful ingredients, these spreads offer a satisfying balance of smooth texture and bold taste. Inspired by classic American breakfast traditions, Panera's cream cheese comes in a variety of flavors, from savory options like Chive & Onion to sweet staples like Honey Walnut. While the high cream cheese content provides a source of calcium, it also means these spreads are relatively high in fat and calories, so portion control is key. Whether you’re seeking a savory kick or a touch of sweetness, Panera’s cream cheese spreads add a touch of indulgence to your morning routine, making them a beloved choice for bagel lovers everywhere.