1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 35.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
393.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.6 g | 35% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.1 mg | 39% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 3.9 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 39.4 mcg | 197% | |
Calcium | 78.7 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 472.4 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Panera’s Cobb Salad with Chicken features a wholesome balance of flavors and textures inspired by classic American cuisine. This hearty entrée salad starts with a crisp bed of mixed greens and is topped with antibiotic-free grilled chicken, smoky bacon crumbles, creamy avocado slices, vine-ripened tomatoes, and Gorgonzola cheese for a tangy kick. A hard-boiled egg adds satisfying protein, while the accompanying herb vinaigrette ties the ingredients together with light sophistication. Packed with high-quality proteins, healthy fats from avocado, and essential vitamins from the vegetables, this salad offers a nutritious meal option. However, the bacon and cheese contribute to a higher sodium and saturated fat content, which may be worth considering for those monitoring their intake. Perfect for a filling lunch or dinner, this flavorful dish balances indulgence and nourishment in every bite.