Panera cobb salad with chicken

Panera cobb salad with chicken

Lunch

Item Rating: 72/100

One cup of Panera cobb salad with chicken is around 235.3 grams and contains approximately 329.4 calories, 23.5 grams of protein, 21.2 grams of fat, and 14.1 grams of carbohydrates.

Panera Cobb Salad With Chicken is a delightful fusion of fresh ingredients and wholesome flavors. This vibrant salad features tender, all-natural white meat chicken, crisp greens, ripe tomatoes, and creamy avocado. Topped with savory bacon, hard-boiled eggs, and a sprinkle of blue cheese, it offers a satisfying blend of textures. Rooted in American cuisine, it's a nutritious choice packed with protein and healthy fats, perfect for a balanced meal. Enjoy it with your favorite dressing for a fresh, flavorful experience that nourishes both body and soul!

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329.4
calories
23.5
protein
14.1
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
329.4
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 705.9 mg 30%
Total Carbohydrates 14.1 g 5%
Dietary Fiber 4.7 g 16%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.8 mg 15%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

16.5%
27.5%
55.9%
Fat: 190 cal (55.9%)
Protein: 94 cal (27.5%)
Carbs: 56 cal (16.5%)