1 serving (300 grams) contains 500 calories, 35.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 39.4 mcg | 197% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 472.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera cobb salad
Panera's Cobb Salad is a fresh take on the classic American dish, featuring a medley of wholesome ingredients that deliver balanced flavor and nutrition. This salad starts with a bed of mixed greens and is topped with tender grilled chicken, crispy applewood-smoked bacon, diced avocado, grape tomatoes, chopped eggs, and crumbled Gorgonzola cheese. Drizzled with a light yet flavorful herb vinaigrette, it offers a satisfying combination of textures and tastes. Packed with protein from chicken, eggs, and bacon, and healthy fats from avocado, this salad provides essential nutrients to fuel your day. The greens and tomatoes add fiber and vitamins, while the vinaigrette keeps the dressing light compared to creamier options. However, if you're watching sodium or calorie intake, note that the bacon, cheese, and dressing collectively add richness that’s best enjoyed in moderation. A hearty, nutrient-rich option for salad lovers everywhere.
