1 serving (113 grams) contains 320 calories, 9.0 grams of protein, 3.5 grams of fat, and 66.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 895.8 mg | 38% | |
| Total Carbohydrates | 137.5 g | 50% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 22.9 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera cinnamon toast crunch bagel
Indulge in the Panera Cinnamon Toast Crunch Bagel, a delightful twist on a breakfast classic inspired by the nostalgic flavors of the beloved cereal. This bagel is crafted from a cinnamon-swirled dough, baked to golden perfection, and generously topped with a crunchy mix of cinnamon toast-flavored crumbles. The sweet coating adds a satisfying texture and burst of warmth in every bite. While it’s a fun treat with origins in American breakfast culture, its focus on sweetness makes it a less nutritious option compared to simpler bagels or whole-grain alternatives. Containing added sugars and refined carbohydrates, it’s best enjoyed as an occasional indulgence rather than a daily staple. Pair it thoughtfully with protein-rich cream cheese or fruits to boost overall nutritional balance. Perfect for those seeking a nostalgic breakfast upgrade or dessert-style snack.
