1 serving (113 grams) contains 310 calories, 9.0 grams of protein, 1.5 grams of fat, and 64.0 grams of carbohydrates.
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Nutrition Information
Calories |
645.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 854.2 mg | 37% | |
| Total Carbohydrates | 133.3 g | 48% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 18.8 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 229.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Panera cinnamon bagel
Panera’s Cinnamon Bagel is a deliciously satisfying treat inspired by traditional bakery flavors. Crafted from a blend of enriched wheat flour, malted barley flour, and a touch of cinnamon for warm, aromatic sweetness, this bagel features swirls of cinnamon sugar baked right in for subtle bursts of flavor in each bite. Rooted in classic American breakfast traditions, it offers a soft texture with a hint of sweetness, making it a versatile option for spreading cream cheese or enjoying on its own. While indulgent in taste, the Cinnamon Bagel provides a source of energy thanks to its carbohydrates. However, it is higher in sugar compared to other bagel varieties and contains around 300 calories per serving, making moderation key for those mindful of sugar or calorie intake. Enjoy it as an occasional treat paired with balanced, nutrient-rich accompaniments.
